Making Health Games Fun | Kids Nutrition and Exercise Games for Health

Nanoswarm: Invasion from Inner Space Website
Visit the year 2030 where four teenage scientists and the player, nicknamed Wings, must save the world from a plague that threatens mankind. Pan around the M.E.C.H.S. lab, meet the cast, browse the gallery, and read all about this exciting flying adventure through the body.

Escape from Diab Website
Meet the characters, play games, and find out how Deejay plans to help his new friends beat the evil King Etes at his own wretched game.

Great Giza! Tackle food groups by placing tiles in the correct rows. Pile high your pyramid before the hungry Chompies eat all of your selections.

Test your skill at putting together a healthy meal. Add vegetables and fruit to your tray or else you'll get the lunch lady mad at you.

Is your brain up to the Brain Gain challenge? See how smart you are when it comes to staying healthy. The clock is ticking so get started.

Try and choose the aerobic activity bubbles while avoiding the strength bubbles. You'll also need avoid the bubbles for things that aren't exercises.

When is a fruit drink not made with fruit? Or when is it only partial fruit? Connect the drinks that are pure juice, have some fruit, or only pretend to be fruit.

Can you tell the difference between good, sort of good, and not so good foods when the clock is ticking? Chain your choices together before time runs out!

Balancing your food choices during the day can help you get healthy and still eat some of your favorite foods.

If you eat more high-fat foods like fast food at one meal, pick low-fat foods the rest of the day. You dont have to give up all of your favorite foods to get healthy.

Vegetables aren't just green.

Vegetables come in all sorts of colors, not just your typical green broccoli and lettuce. There are purple ones like eggplant, yellow ones like butternut squash, and red ones like peppers. Veggies can also be white like onions and cauliflower, orange like carrots and pumpkins, and brown like chickpeas and potatoes.

Playing in the sun gives you exercise and vitamins.

Not only is getting up and playing outside a good way to burn calories, but your body also gets Vitamin D from the sun.

Breakfast doesn't have to be boring.

Be adventurous at breakfast. Try making a breakfast pizza: microwave or toast half an English muffin topped with a little pizza sauce, grated cheese, and chopped ham.